Where Do I Begin?

Where Do I Begin? is a book about my struggles with weight loss. I have struggled all my life, even from the time I was a young child. While I feel weight loss has little, if anything, to do with food directly, I do feel it has everything to do with self-esteem and self-worth. I focus largely on improving your self-esteem and finding ways to cheer yourself on in your fight against weight gain. Itas a difficult line the overweight person walks. People who have never struggled with this monster, or those who donat understand what itas all about, will come away with a better understanding of what it truly means to be overweight. This book will shed some needed light on this overwhelming problem. Americans today are heavier than ever, and it often begins in childhood. This is a book for parents, friends and children alike.