Summary of The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg | Includes Analysis

The Power of Habit: by Charles Duhigg | Includes Summary & Analysis A Smarter You In 15 Minutes… What is your time worth?Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.A Journey through time to the edge of scientific discoveries that explain why we form habits and how we can change or substitute them for ones we'd like.Duhigg engages the reader beautifully with intriguing anecdotes that delight, amuse and surprise you, whilst giving the gift of vast amounts of insight and information. A trulyfresh perspective on the psychology of routine, from the good luck ritual performed religiously by an athlete, to the forefront of revolution, life, in all aspects is driven by this mechanism.Understanding this fully will assist us in improving ourselves, physically, mentally and emotionally, and in turn our lives and our livelihoods in ways we may have always wanted to. Utilising its power can enrich and enhance our communities and quality of life for many more people, and as such this Bestseller is essentially a bible for anybody with a growth mindset.
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Key Takeaways and Analysis

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