Shake Before Use: A Basic Guide for How Life Works

Shake Before Use is a practical guide that shows people how life works. Through key concepts, simple exercises and personal examples, it teaches and guides readers how to make better use of experiences (good and bad) and how to learn from them in ways that will empower and equip them to become better versions of ourselves. It introduces a simple approach, yet powerful framework to help raise one’s consciousness and inspire a rediscovery of who they are and who they are meant to be. Offering personal insight, resource tools and step-by-step techniques, this book will equip readers with a new view and understanding of life so they can be free to independently challenge and transform themselves. Once they realize they have the freedom to be who they are, and are equipped with the right mental, emotional and spiritual tools, they will notice improvement in all areas of their life, with happiness and personal fulfillment as the common denominators.