Méditer, Jour Après Jour: 25 Leçons Pour Vivre En Pleine Conscience
About This Book
Vivre en pleine conscience, c'est rA(c)guliA]rement porter une attention tranquille A l'instant prA(c)sent. Cette attitude peut modifier notre rapport au monde de maniA]re radicale, apaiser nos souffrances et transcender nos joies. J'aimerais vous initier A cette expA(c)rience qui a changA(c) ma vie. Christophe AndrA(c)
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